1st Saturday Workshop — Tai Chi & Mindful Movement
Weekly Taichi for Seniors – Greenbriar Apartments
Rooted Stillness: A Weekend of Taichi & Mindfulness
📍 Bradford Woods, Martinsville, IN
📅 March 20–22, 2026 (Friday 4PM – Sunday 11AM)
👥 Limited to 35 participants
Tuesday, November 25: 10:00am - 11:00am
Carmel Clay Public Library, Main Library - Community Room B
Age group: Adults
event type: Hobbies/Recreation, Health/Wellness
A gentle, feel-good Tai Chi session focused on relaxation, balance, and easy breathing. Perfect for all skill levels and abilities. Presented with Mindful Taichi Co. Registration is required. Registration opens on Tuesday, October 28 2025 at 10:00am. Register at https://carmelclaylibrary.org/events
Date: November 11, 2025
Location: CCPL Meeting Room B
Participants: 30 library staff
Format: Two 45-minute sessions
Mindful Taichi Co. offered two guided wellness sessions for the Carmel Clay Public Library team, focusing on relaxation, standing meditation, and silk-reeling practice. These gentle, grounding practices supported staff in releasing tension, reconnecting with breath, and experiencing Taichi as a resource for everyday calm.
This program was part of our ongoing commitment to making accessible, trauma-informed mind–body education available in workplace and community settings.
Copyright © 2025 Mindful Taichi Co - All Rights Reserved.
Registered 501(c)(3) nonprofit organization.
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